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Consensus recommendations on training and competing in the heat.

Identifieur interne : 002D85 ( PubMed/Checkpoint ); précédent : 002D84; suivant : 002D86

Consensus recommendations on training and competing in the heat.

Auteurs : S. Racinais [Qatar] ; J M Alonso [Monaco] ; A J Coutts [Australie] ; A D Flouris [Grèce] ; O. Girard [Suisse] ; J. González-Alonso [Royaume-Uni] ; C. Hausswirth [France] ; O. Jay [Australie] ; J K W. Lee [Singapour] ; N. Mitchell [Royaume-Uni] ; G P Nassis [Qatar] ; L. Nybo [Danemark] ; B M Pluim [Pays-Bas] ; B. Roelands [Belgique] ; M N Sawka [États-Unis] ; J. Wingo [États-Unis] ; J D Périard [Qatar]

Source :

RBID : pubmed:26069301

Descripteurs français

English descriptors

Abstract

Exercising in the heat induces thermoregulatory and other physiological strain that can lead to impairments in endurance exercise capacity. The purpose of this consensus statement is to provide up-to-date recommendations to optimise performance during sporting activities undertaken in hot ambient conditions. The most important intervention one can adopt to reduce physiological strain and optimise performance is to heat acclimatise. Heat acclimatisation should comprise repeated exercise-heat exposures over 1-2 weeks. In addition, athletes should initiate competition and training in a euhydrated state and minimise dehydration during exercise. Following the development of commercial cooling systems (eg, cooling-vest), athletes can implement cooling strategies to facilitate heat loss or increase heat storage capacity before training or competing in the heat. Moreover, event organisers should plan for large shaded areas, along with cooling and rehydration facilities, and schedule events in accordance with minimising the health risks of athletes, especially in mass participation events and during the first hot days of the year. Following the recent examples of the 2008 Olympics and the 2014 FIFA World Cup, sport governing bodies should consider allowing additional (or longer) recovery periods between and during events, for hydration and body cooling opportunities, when competitions are held in the heat.

DOI: 10.1136/bjsports-2015-094915
PubMed: 26069301


Affiliations:


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pubmed:26069301

Le document en format XML

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<name sortKey="Pluim, B M" sort="Pluim, B M" uniqKey="Pluim B" first="B M" last="Pluim">B M Pluim</name>
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<name sortKey="Wingo, J" sort="Wingo, J" uniqKey="Wingo J" first="J" last="Wingo">J. Wingo</name>
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<nlm:affiliation>Department of Kinesiology, University of Alabama, Tuscaloosa, USA.</nlm:affiliation>
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<wicri:regionArea>Department of Kinesiology, University of Alabama, Tuscaloosa</wicri:regionArea>
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<name sortKey="Periard, J D" sort="Periard, J D" uniqKey="Periard J" first="J D" last="Périard">J D Périard</name>
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<term>Athletic Performance (physiology)</term>
<term>Beverages</term>
<term>Body Temperature Regulation (physiology)</term>
<term>Clothing</term>
<term>Cold Temperature</term>
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<term>Dehydration (prevention & control)</term>
<term>Exercise (physiology)</term>
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<term>Sports Medicine</term>
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<term>Clothing</term>
<term>Cold Temperature</term>
<term>Hot Temperature</term>
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<term>Basse température</term>
<term>Boissons</term>
<term>Déshydratation</term>
<term>Humains</term>
<term>Médecine du sport</term>
<term>Température élevée</term>
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<front>
<div type="abstract" xml:lang="en">Exercising in the heat induces thermoregulatory and other physiological strain that can lead to impairments in endurance exercise capacity. The purpose of this consensus statement is to provide up-to-date recommendations to optimise performance during sporting activities undertaken in hot ambient conditions. The most important intervention one can adopt to reduce physiological strain and optimise performance is to heat acclimatise. Heat acclimatisation should comprise repeated exercise-heat exposures over 1-2 weeks. In addition, athletes should initiate competition and training in a euhydrated state and minimise dehydration during exercise. Following the development of commercial cooling systems (eg, cooling-vest), athletes can implement cooling strategies to facilitate heat loss or increase heat storage capacity before training or competing in the heat. Moreover, event organisers should plan for large shaded areas, along with cooling and rehydration facilities, and schedule events in accordance with minimising the health risks of athletes, especially in mass participation events and during the first hot days of the year. Following the recent examples of the 2008 Olympics and the 2014 FIFA World Cup, sport governing bodies should consider allowing additional (or longer) recovery periods between and during events, for hydration and body cooling opportunities, when competitions are held in the heat.</div>
</front>
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<DateCreated>
<Year>2015</Year>
<Month>09</Month>
<Day>02</Day>
</DateCreated>
<DateCompleted>
<Year>2016</Year>
<Month>05</Month>
<Day>23</Day>
</DateCompleted>
<DateRevised>
<Year>2017</Year>
<Month>02</Month>
<Day>20</Day>
</DateRevised>
<Article PubModel="Print-Electronic">
<Journal>
<ISSN IssnType="Electronic">1473-0480</ISSN>
<JournalIssue CitedMedium="Internet">
<Volume>49</Volume>
<Issue>18</Issue>
<PubDate>
<Year>2015</Year>
<Month>Sep</Month>
</PubDate>
</JournalIssue>
<Title>British journal of sports medicine</Title>
<ISOAbbreviation>Br J Sports Med</ISOAbbreviation>
</Journal>
<ArticleTitle>Consensus recommendations on training and competing in the heat.</ArticleTitle>
<Pagination>
<MedlinePgn>1164-73</MedlinePgn>
</Pagination>
<ELocationID EIdType="doi" ValidYN="Y">10.1136/bjsports-2015-094915</ELocationID>
<Abstract>
<AbstractText>Exercising in the heat induces thermoregulatory and other physiological strain that can lead to impairments in endurance exercise capacity. The purpose of this consensus statement is to provide up-to-date recommendations to optimise performance during sporting activities undertaken in hot ambient conditions. The most important intervention one can adopt to reduce physiological strain and optimise performance is to heat acclimatise. Heat acclimatisation should comprise repeated exercise-heat exposures over 1-2 weeks. In addition, athletes should initiate competition and training in a euhydrated state and minimise dehydration during exercise. Following the development of commercial cooling systems (eg, cooling-vest), athletes can implement cooling strategies to facilitate heat loss or increase heat storage capacity before training or competing in the heat. Moreover, event organisers should plan for large shaded areas, along with cooling and rehydration facilities, and schedule events in accordance with minimising the health risks of athletes, especially in mass participation events and during the first hot days of the year. Following the recent examples of the 2008 Olympics and the 2014 FIFA World Cup, sport governing bodies should consider allowing additional (or longer) recovery periods between and during events, for hydration and body cooling opportunities, when competitions are held in the heat.</AbstractText>
<CopyrightInformation>Published by the BMJ Publishing Group Limited. For permission to use (where not already granted under a licence) please go to http://group.bmj.com/group/rights-licensing/permissions.</CopyrightInformation>
</Abstract>
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<Author ValidYN="Y">
<LastName>Racinais</LastName>
<ForeName>S</ForeName>
<Initials>S</Initials>
<AffiliationInfo>
<Affiliation>Athlete Health and Performance Research Centre, Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar.</Affiliation>
</AffiliationInfo>
</Author>
<Author ValidYN="Y">
<LastName>Alonso</LastName>
<ForeName>J M</ForeName>
<Initials>JM</Initials>
<AffiliationInfo>
<Affiliation>Sports Medicine Department, Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar Medical and Anti-doping Commission, International Association of Athletics Federations (IAAF), Montecarlo, Monaco.</Affiliation>
</AffiliationInfo>
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<Initials>AJ</Initials>
<AffiliationInfo>
<Affiliation>Sport and Exercise Discipline Group, University of Technology Sydney (UTS), Australia.</Affiliation>
</AffiliationInfo>
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<ForeName>A D</ForeName>
<Initials>AD</Initials>
<AffiliationInfo>
<Affiliation>FAME Laboratory, Department of Physical Education and Sport Science, University of Thessaly, Trikala, Greece.</Affiliation>
</AffiliationInfo>
</Author>
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<ForeName>O</ForeName>
<Initials>O</Initials>
<AffiliationInfo>
<Affiliation>Department of Physiology, Faculty of Biology and Medicine, ISSUL, Institute of Sport Sciences, University of Lausanne, Lausanne, Switzerland.</Affiliation>
</AffiliationInfo>
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<Affiliation>Department of Life Sciences, Centre for Sports Medicine and Human Performance, College of Health and Life Sciences, Brunel University London, Uxbridge, UK.</Affiliation>
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</AffiliationInfo>
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<ForeName>J K W</ForeName>
<Initials>JK</Initials>
<AffiliationInfo>
<Affiliation>Defence Medical and Environmental Research Institute, DSO National Laboratories, Singapore, Singapore Yong Loo Lin School of Medicine, National University of Singapore, Singapore, Singapore Lee Kong Chian School of Medicine, Nanyang Technological University, Singapore, Singapore.</Affiliation>
</AffiliationInfo>
</Author>
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<ForeName>N</ForeName>
<Initials>N</Initials>
<AffiliationInfo>
<Affiliation>British Cycling and 'Sky Pro Cycling', National Cycling Centre, Manchester, UK.</Affiliation>
</AffiliationInfo>
</Author>
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<ForeName>G P</ForeName>
<Initials>GP</Initials>
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<Affiliation>National Sports Medicine Programme, Excellence in Football Project, Aspetar, Qatar Orthopaedic and Sports Medicine Hospital, Doha, Qatar.</Affiliation>
</AffiliationInfo>
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<Initials>L</Initials>
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<Affiliation>Department of Nutrition, Exercise and Sport, Section of Human Physiology, University of Copenhagen, Copenhagen, Denmark.</Affiliation>
</AffiliationInfo>
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<ForeName>B M</ForeName>
<Initials>BM</Initials>
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<ForeName>B</ForeName>
<Initials>B</Initials>
<AffiliationInfo>
<Affiliation>Department of Human Physiology, Vrije Universiteit Brussel, Brussels, Belgium.</Affiliation>
</AffiliationInfo>
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<Affiliation>Athlete Health and Performance Research Centre, Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar.</Affiliation>
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</Author>
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<Language>eng</Language>
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<Month>06</Month>
<Day>11</Day>
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<Country>England</Country>
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<ISSNLinking>0306-3674</ISSNLinking>
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<name sortKey="Wingo, J" sort="Wingo, J" uniqKey="Wingo J" first="J" last="Wingo">J. Wingo</name>
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