The Dynamics of Speed Selection and Psycho-Physiological Load during a Mountain Ultramarathon
Identifieur interne : 002761 ( Main/Exploration ); précédent : 002760; suivant : 002762The Dynamics of Speed Selection and Psycho-Physiological Load during a Mountain Ultramarathon
Auteurs : Hugo A. Kerhervé [Australie, France] ; Guillaume Y. Millet [Canada, France] ; Colin Solomon [Australie]Source :
- PLoS ONE [ 1932-6203 ] ; 2015.
Descripteurs français
- KwdFr :
- MESH :
- physiologie : Course à pied, Rythme cardiaque.
- psychologie : Course à pied.
- Adulte, Adulte d'âge moyen, Anticipation psychologique, Effort physique, Humains, Mâle, Perception.
English descriptors
- KwdEn :
- MESH :
- physiology : Heart Rate, Running.
- psychology : Running.
- Adult, Anticipation, Psychological, Humans, Male, Middle Aged, Perception, Physical Exertion.
Abstract
Exercise intensity during ultramarathons (UM) is expected to be regulated as a result of the development of psycho-physiological strain and in anticipation of perceived difficulties (duration, topography). The aim of this study was to investigate the dynamics of speed, heart rate and perceived exertion during a long trail UM in a mountainous setting.
Fifteen participants were recruited from competitors in a 106 km trail mountain UM with a total elevation gain and loss of 5870 m. Speed and gradient, heart rate (HR) and ratings of perceived exertion (dissociated between the general [RPEGEN] and knee extensor fatigue [RPEKE] and collected using a voice recorder) were measured during the UM. Self-selected speed at three gradients (level, negative, positive), HR, RPEGEN and RPEKE were determined for each 10% section of total event duration (TED).
The participants completed the event in 18.3 ± 3.0 h, for a total calculated distance of 105.6 ± 1.8 km. Speed at all gradients decreased, and HR at all gradients significantly decreased from 10% to 70%, 80% and 90%, but not 100% of TED. RPEGEN and RPEKE increased throughout the event. Speed increased from 90% to 100% of TED at all gradients. Average speed was significantly correlated with total time stopped (r = -.772; p = .001; 95% confidence interval [CI] = -1.15, -0.39) and the magnitude of speed loss (r = .540; p = .038; 95% CI = -1.04, -0.03), but not with the variability of speed (r = -.475; p = .073; 95% CI = -1.00, 0.05).
Participants in a mountain UM event combined positive pacing strategies (speed decreased until 70–90% of TED), an increased speed in the last 10% of the event, a decrease in HR at 70–90% of TED, and an increase in RPEGEN and RPEKE in the last 30% of the event. A greater speed loss and less total time stopped were the factors associated with increased total performance. These results could be explained by theoretical perspectives of a complex regulatory system modulating motor drive in anticipation of perceived difficulties such as elevation changes.
Url:
DOI: 10.1371/journal.pone.0145482
PubMed: 26691599
PubMed Central: 4687124
Affiliations:
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Le document en format XML
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<term>Adulte d'âge moyen</term>
<term>Anticipation psychologique</term>
<term>Course à pied (physiologie)</term>
<term>Course à pied (psychologie)</term>
<term>Effort physique</term>
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<term>Mâle</term>
<term>Perception</term>
<term>Rythme cardiaque (physiologie)</term>
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<term>Rythme cardiaque</term>
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<term>Adulte d'âge moyen</term>
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<front><div type="abstract" xml:lang="en"><sec id="sec001"><title>Background</title>
<p>Exercise intensity during ultramarathons (UM) is expected to be regulated as a result of the development of psycho-physiological strain and in anticipation of perceived difficulties (duration, topography). The aim of this study was to investigate the dynamics of speed, heart rate and perceived exertion during a long trail UM in a mountainous setting.</p>
</sec>
<sec id="sec002"><title>Methods</title>
<p>Fifteen participants were recruited from competitors in a 106 km trail mountain UM with a total elevation gain and loss of 5870 m. Speed and gradient, heart rate (HR) and ratings of perceived exertion (dissociated between the general [RPE<sub>GEN</sub>
] and knee extensor fatigue [RPE<sub>KE</sub>
] and collected using a voice recorder) were measured during the UM. Self-selected speed at three gradients (level, negative, positive), HR, RPE<sub>GEN</sub>
and RPE<sub>KE</sub>
were determined for each 10% section of total event duration (TED).</p>
</sec>
<sec id="sec003"><title>Results</title>
<p>The participants completed the event in 18.3 ± 3.0 h, for a total calculated distance of 105.6 ± 1.8 km. Speed at all gradients decreased, and HR at all gradients significantly decreased from 10% to 70%, 80% and 90%, but not 100% of TED. RPE<sub>GEN</sub>
and RPE<sub>KE</sub>
increased throughout the event. Speed increased from 90% to 100% of TED at all gradients. Average speed was significantly correlated with total time stopped (r = -.772; p = .001; 95% confidence interval [CI] = -1.15, -0.39) and the magnitude of speed loss (r = .540; p = .038; 95% CI = -1.04, -0.03), but not with the variability of speed (r = -.475; p = .073; 95% CI = -1.00, 0.05).</p>
</sec>
<sec id="sec004"><title>Conclusions</title>
<p>Participants in a mountain UM event combined positive pacing strategies (speed decreased until 70–90% of TED), an increased speed in the last 10% of the event, a decrease in HR at 70–90% of TED, and an increase in RPE<sub>GEN</sub>
and RPE<sub>KE</sub>
in the last 30% of the event. A greater speed loss and less total time stopped were the factors associated with increased total performance. These results could be explained by theoretical perspectives of a complex regulatory system modulating motor drive in anticipation of perceived difficulties such as elevation changes.</p>
</sec>
</div>
</front>
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<author><name sortKey="Torre, Al" uniqKey="Torre A">AL Torre</name>
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</TEI>
<affiliations><list><country><li>Australie</li>
<li>Canada</li>
<li>France</li>
</country>
<region><li>Alberta</li>
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<settlement><li>Calgary</li>
</settlement>
<orgName><li>Université de Calgary</li>
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<tree><country name="Australie"><noRegion><name sortKey="Kerherve, Hugo A" sort="Kerherve, Hugo A" uniqKey="Kerherve H" first="Hugo A." last="Kerhervé">Hugo A. Kerhervé</name>
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<name sortKey="Millet, Guillaume Y" sort="Millet, Guillaume Y" uniqKey="Millet G" first="Guillaume Y." last="Millet">Guillaume Y. Millet</name>
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<country name="Canada"><region name="Alberta"><name sortKey="Millet, Guillaume Y" sort="Millet, Guillaume Y" uniqKey="Millet G" first="Guillaume Y." last="Millet">Guillaume Y. Millet</name>
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</record>
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