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Influence of Isokinetic Strength Training of Unilateral Ankle on Ipsilateral One-legged Standing Balance of Adults

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Influence of Isokinetic Strength Training of Unilateral Ankle on Ipsilateral One-legged Standing Balance of Adults

Auteurs : Sung Min Son ; Kyung Woo Kang ; Na Kyung Lee ; Seok Hyun Nam ; Jung Won Kwon ; Kyoung Kim

Source :

Journal of Physical Therapy Science [ 0915-5287 ] ; 2013.

RBID : PMC:3820187

Abstract

[Purpose] The purpose of the current study was to investigate the changes in one-legged standing balance of the ipsilateral lower limb following unilateral isokinetic strength training. [Subjects and Methods] Thirty healthy adult volunteers were randomly assigned to either a training group or a control group, so that each group included 15 subjects. Subjects in the training group performed unilateral ankle isokinetic exercises of the dominant leg using the Biodex 3 PRO System for a period of four weeks. Ipsilateral one-legged standing balance was evaluated before and after the intervention with three stability indexes of balance using the Biodex System: Anterior-Posterior Stability Index (APSI), Medial-Lateral Stability Index (MLSI), and Overall Stability Index (OSI). [Results] Comparison of pre- and post-test data revealed significant improvements in strength values (dorsiflexion, plantarflexion, eversion, and inversion) and stability indexes (APSI, MLSI, OSI). [Conclusion] These results suggest that ankle strengthening exercise can be considered as a form of exercise that may assist individuals with improvement of balance.

Url:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820187

DOI: 10.1589/jpts.25.1313
PubMed: 24259783
PubMed Central: 3820187

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Le document en format XML

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<author><name sortKey="Son, Sung Min" sort="Son, Sung Min" uniqKey="Son S" first="Sung Min" last="Son">Sung Min Son</name>
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<front><div type="abstract" xml:lang="en"><p> [Purpose] The purpose of the current study was to investigate the changes in one-legged
standing balance of the ipsilateral lower limb following unilateral isokinetic strength
training. [Subjects and Methods] Thirty healthy adult volunteers were randomly assigned to
either a training group or a control group, so that each group included 15 subjects.
Subjects in the training group performed unilateral ankle isokinetic exercises of the
dominant leg using the Biodex 3 PRO System for a period of four weeks. Ipsilateral
one-legged standing balance was evaluated before and after the intervention with three
stability indexes of balance using the Biodex System: Anterior-Posterior Stability Index
(APSI), Medial-Lateral Stability Index (MLSI), and Overall Stability Index (OSI).
[Results] Comparison of pre- and post-test data revealed significant improvements in
strength values (dorsiflexion, plantarflexion, eversion, and inversion) and stability
indexes (APSI, MLSI, OSI). [Conclusion] These results suggest that ankle strengthening
exercise can be considered as a form of exercise that may assist individuals with
improvement of balance.</p>
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Influence of Isokinetic Strength Training of Unilateral Ankle on Ipsilateral One-legged Standing Balance of Adults

Influence of Isokinetic Strength Training of Unilateral Ankle on Ipsilateral One-legged Standing Balance of Adults

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Abstract

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