Stratégies de gestion de l’impact du confinement sur le sommeil : une synthèse d’experts
Identifieur interne : 001440 ( Ncbi/Merge ); précédent : 001439; suivant : 001441Stratégies de gestion de l’impact du confinement sur le sommeil : une synthèse d’experts
Auteurs : K. Guichard [France] ; P. A. Geoffroy [France] ; J. Taillard [France] ; J.-A. Micoulaud-Franchi [France] ; S. Royant-Parola [France] ; I. Poirot [France] ; A. Brion [France] ; M-P. D'Ortho [France] ; F. Gagnadoux [France] ; C. Schroder [France] ; P. Philip [France] ; S. Bioulac [France]Source :
- Médecine du Sommeil [ 1769-4493 ] ; 2020.
Abstract
En plus de l’impact psychologique du confinement et de l’épidémie, il existe des répercussions sur le sommeil qu’il faut prendre en compte par la mise en place de stratégies adaptées afin de maintenir un bon état de santé mental et de santé général. Le confinement peut désorganiser le sommeil en impactant, d’une part, les rythmes circadiens par une diminution de l’intensité des synchroniseurs extérieurs et, d’autre part, peut favoriser l’insomnie dans cette période de stress aigu. Enfin, le confinement peut être source d’une privation de sommeil chez ceux qui sont en première ligne et qui gèrent la crise. De plus, chez les enfants/adolescents le confinement peut également déstructurer les journées et ainsi avoir un impact sur la santé en générale. Pour cela, il est important de mettre en place certaines stratégies de préventions de ces perturbations de sommeil afin d’atténuer l’impact psychologique, infectieux et faire face de manière optimale à cette situation que nous vivons tous.
Url:
DOI: 10.1016/j.msom.2020.04.003
PubMed: NONE
PubMed Central: 7151264
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Gagnadoux</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="3"><nlm:aff id="aff0035">Inserm UMR 1063, département de pneumologie et médecine du sommeil, université d’Angers, CHU d’Angers, Angers, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Inserm UMR 1063, département de pneumologie et médecine du sommeil, université d’Angers, CHU d’Angers, Angers</wicri:regionArea><placeName><region type="region">Pays de la Loire</region><region type="old region">Pays de la Loire</region><settlement type="city">Angers</settlement></placeName></affiliation></author><author><name sortKey="Schroder, C" sort="Schroder, C" uniqKey="Schroder C" first="C." last="Schroder">C. 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Philip</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="4"><nlm:aff id="aff0010">SANPSY, USR 3413, université de Bordeaux, 33000 Bordeaux, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>SANPSY, USR 3413, université de Bordeaux, 33000 Bordeaux</wicri:regionArea><placeName><region type="region" nuts="2">Nouvelle-Aquitaine</region><region type="old region" nuts="2">Aquitaine</region><settlement type="city">Bordeaux</settlement></placeName><orgName type="university">Université de Bordeaux</orgName></affiliation></author><author><name sortKey="Bioulac, S" sort="Bioulac, S" uniqKey="Bioulac S" first="S." last="Bioulac">S. 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Guichard</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="4"><nlm:aff id="aff0010">SANPSY, USR 3413, université de Bordeaux, 33000 Bordeaux, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>SANPSY, USR 3413, université de Bordeaux, 33000 Bordeaux</wicri:regionArea><placeName><region type="region" nuts="2">Nouvelle-Aquitaine</region><region type="old region" nuts="2">Aquitaine</region><settlement type="city">Bordeaux</settlement></placeName><orgName type="university">Université de Bordeaux</orgName></affiliation></author><author><name sortKey="Geoffroy, P A" sort="Geoffroy, P A" uniqKey="Geoffroy P" first="P. A." last="Geoffroy">P. A. Geoffroy</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="3"><nlm:aff id="aff0015">Inserm, NeuroDiderot, université de Paris, 75019 Paris, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Inserm, NeuroDiderot, université de Paris, 75019 Paris</wicri:regionArea><placeName><region type="region" nuts="2">Île-de-France</region><settlement type="city">Paris</settlement></placeName></affiliation><affiliation wicri:level="3"><nlm:aff id="aff0020">Department of Psychiatry and Addictive Medicine, University Hospital Bichat-Claude-Bernard, AP–HP, 46, rue Henri-Huchard, 75018 Paris, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Department of Psychiatry and Addictive Medicine, University Hospital Bichat-Claude-Bernard, AP–HP, 46, rue Henri-Huchard, 75018 Paris</wicri:regionArea><placeName><region type="region" nuts="2">Île-de-France</region><settlement type="city">Paris</settlement></placeName></affiliation></author><author><name sortKey="Taillard, J" sort="Taillard, J" uniqKey="Taillard J" first="J." last="Taillard">J. Taillard</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="4"><nlm:aff id="aff0010">SANPSY, USR 3413, université de Bordeaux, 33000 Bordeaux, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>SANPSY, USR 3413, université de Bordeaux, 33000 Bordeaux</wicri:regionArea><placeName><region type="region" nuts="2">Nouvelle-Aquitaine</region><region type="old region" nuts="2">Aquitaine</region><settlement type="city">Bordeaux</settlement></placeName><orgName type="university">Université de Bordeaux</orgName></affiliation></author><author><name sortKey="Micoulaud Franchi, J A" sort="Micoulaud Franchi, J A" uniqKey="Micoulaud Franchi J" first="J.-A." last="Micoulaud-Franchi">J.-A. Micoulaud-Franchi</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="4"><nlm:aff id="aff0010">SANPSY, USR 3413, université de Bordeaux, 33000 Bordeaux, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>SANPSY, USR 3413, université de Bordeaux, 33000 Bordeaux</wicri:regionArea><placeName><region type="region" nuts="2">Nouvelle-Aquitaine</region><region type="old region" nuts="2">Aquitaine</region><settlement type="city">Bordeaux</settlement></placeName><orgName type="university">Université de Bordeaux</orgName></affiliation></author><author><name sortKey="Royant Parola, S" sort="Royant Parola, S" uniqKey="Royant Parola S" first="S." last="Royant-Parola">S. Royant-Parola</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="3"><nlm:aff id="aff0025">Réseau Morphée, Nightingale hospital, château de Garches, 2, Grande Rue, 92380 Garches, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Réseau Morphée, Nightingale hospital, château de Garches, 2, Grande Rue, 92380 Garches</wicri:regionArea><placeName><region type="region" nuts="2">Île-de-France</region><settlement type="city">Garches</settlement></placeName></affiliation></author><author><name sortKey="Poirot, I" sort="Poirot, I" uniqKey="Poirot I" first="I." last="Poirot">I. Poirot</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="3"><nlm:aff id="aff0030">Inserm, U1172 – LilNCog – Lille Neuroscience & Cognition, University Lille, CHU de Lille, 59000 Lille, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Inserm, U1172 – LilNCog – Lille Neuroscience & Cognition, University Lille, CHU de Lille, 59000 Lille</wicri:regionArea><placeName><region type="region" nuts="2">Hauts-de-France</region><region type="old region" nuts="2">Nord-Pas-de-Calais</region><settlement type="city">Lille</settlement></placeName></affiliation></author><author><name sortKey="Brion, A" sort="Brion, A" uniqKey="Brion A" first="A." last="Brion">A. Brion</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="3"><nlm:aff id="aff0025">Réseau Morphée, Nightingale hospital, château de Garches, 2, Grande Rue, 92380 Garches, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Réseau Morphée, Nightingale hospital, château de Garches, 2, Grande Rue, 92380 Garches</wicri:regionArea><placeName><region type="region" nuts="2">Île-de-France</region><settlement type="city">Garches</settlement></placeName></affiliation></author><author><name sortKey="D Ortho, M P" sort="D Ortho, M P" uniqKey="D Ortho M" first="M-P." last="D'Ortho">M-P. D'Ortho</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="3"><nlm:aff id="aff0015">Inserm, NeuroDiderot, université de Paris, 75019 Paris, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Inserm, NeuroDiderot, université de Paris, 75019 Paris</wicri:regionArea><placeName><region type="region" nuts="2">Île-de-France</region><settlement type="city">Paris</settlement></placeName></affiliation><affiliation wicri:level="3"><nlm:aff id="aff0020">Department of Psychiatry and Addictive Medicine, University Hospital Bichat-Claude-Bernard, AP–HP, 46, rue Henri-Huchard, 75018 Paris, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Department of Psychiatry and Addictive Medicine, University Hospital Bichat-Claude-Bernard, AP–HP, 46, rue Henri-Huchard, 75018 Paris</wicri:regionArea><placeName><region type="region" nuts="2">Île-de-France</region><settlement type="city">Paris</settlement></placeName></affiliation></author><author><name sortKey="Gagnadoux, F" sort="Gagnadoux, F" uniqKey="Gagnadoux F" first="F." last="Gagnadoux">F. Gagnadoux</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="3"><nlm:aff id="aff0035">Inserm UMR 1063, département de pneumologie et médecine du sommeil, université d’Angers, CHU d’Angers, Angers, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Inserm UMR 1063, département de pneumologie et médecine du sommeil, université d’Angers, CHU d’Angers, Angers</wicri:regionArea><placeName><region type="region">Pays de la Loire</region><region type="old region">Pays de la Loire</region><settlement type="city">Angers</settlement></placeName></affiliation></author><author><name sortKey="Schroder, C" sort="Schroder, C" uniqKey="Schroder C" first="C." last="Schroder">C. Schroder</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="3"><nlm:aff id="aff0040">Sleep Disorders Center & CIRCSom (International Research Center for ChronoSomnology), University Hospital, 1, place de l’hôpital, 67091 Strasbourg cedex, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Sleep Disorders Center & CIRCSom (International Research Center for ChronoSomnology), University Hospital, 1, place de l’hôpital, 67091 Strasbourg cedex</wicri:regionArea><placeName><region type="region" nuts="2">Grand Est</region><region type="old region" nuts="2">Alsace (région administrative)</region><settlement type="city">Strasbourg</settlement></placeName></affiliation><affiliation wicri:level="3"><nlm:aff id="aff0045">CNRS UPR 3212, Institute for Cellular and Integrative Neurosciences, 5, rue Blaise-Pascal, 67000 Strasbourg, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>CNRS UPR 3212, Institute for Cellular and Integrative Neurosciences, 5, rue Blaise-Pascal, 67000 Strasbourg</wicri:regionArea><placeName><region type="region" nuts="2">Grand Est</region><region type="old region" nuts="2">Alsace (région administrative)</region><settlement type="city">Strasbourg</settlement></placeName></affiliation><affiliation wicri:level="3"><nlm:aff id="aff0050">Department of Child and Adolescent Psychiatry, Strasbourg University Hospital, 1, place de l’Hôpital, 67091 Strasbourg cedex, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Department of Child and Adolescent Psychiatry, Strasbourg University Hospital, 1, place de l’Hôpital, 67091 Strasbourg cedex</wicri:regionArea><placeName><region type="region" nuts="2">Grand Est</region><region type="old region" nuts="2">Alsace (région administrative)</region><settlement type="city">Strasbourg</settlement></placeName></affiliation></author><author><name sortKey="Philip, P" sort="Philip, P" uniqKey="Philip P" first="P." last="Philip">P. Philip</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="4"><nlm:aff id="aff0010">SANPSY, USR 3413, université de Bordeaux, 33000 Bordeaux, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>SANPSY, USR 3413, université de Bordeaux, 33000 Bordeaux</wicri:regionArea><placeName><region type="region" nuts="2">Nouvelle-Aquitaine</region><region type="old region" nuts="2">Aquitaine</region><settlement type="city">Bordeaux</settlement></placeName><orgName type="university">Université de Bordeaux</orgName></affiliation></author><author><name sortKey="Bioulac, S" sort="Bioulac, S" uniqKey="Bioulac S" first="S." last="Bioulac">S. Bioulac</name><affiliation wicri:level="3"><nlm:aff id="aff0005">Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye</wicri:regionArea><placeName><region type="region">Île-de-France</region><region type="old region">Île-de-France</region><settlement type="city">Saint-Germain-en-Laye</settlement></placeName></affiliation><affiliation wicri:level="4"><nlm:aff id="aff0010">SANPSY, USR 3413, université de Bordeaux, 33000 Bordeaux, France</nlm:aff><country xml:lang="fr">France</country><wicri:regionArea>SANPSY, USR 3413, université de Bordeaux, 33000 Bordeaux</wicri:regionArea><placeName><region type="region" nuts="2">Nouvelle-Aquitaine</region><region type="old region" nuts="2">Aquitaine</region><settlement type="city">Bordeaux</settlement></placeName><orgName type="university">Université de Bordeaux</orgName></affiliation></author></analytic><series><title level="j">Médecine du Sommeil</title><idno type="ISSN">1769-4493</idno><idno type="eISSN">1769-4493</idno><imprint><date when="2020">2020</date></imprint></series></biblStruct></sourceDesc></fileDesc><profileDesc><textClass></textClass></profileDesc></teiHeader><front><div type="abstract" xml:lang="en"><title>Résumé</title><p>En plus de l’impact psychologique du confinement et de l’épidémie, il existe des répercussions sur le sommeil qu’il faut prendre en compte par la mise en place de stratégies adaptées afin de maintenir un bon état de santé mental et de santé général. Le confinement peut désorganiser le sommeil en impactant, d’une part, les rythmes circadiens par une diminution de l’intensité des synchroniseurs extérieurs et, d’autre part, peut favoriser l’insomnie dans cette période de stress aigu. Enfin, le confinement peut être source d’une privation de sommeil chez ceux qui sont en première ligne et qui gèrent la crise. De plus, chez les enfants/adolescents le confinement peut également déstructurer les journées et ainsi avoir un impact sur la santé en générale. Pour cela, il est important de mettre en place certaines stratégies de préventions de ces perturbations de sommeil afin d’atténuer l’impact psychologique, infectieux et faire face de manière optimale à cette situation que nous vivons tous.</p></div></front><back><div1 type="bibliography"><listBibl><biblStruct><analytic><author><name sortKey="Brooks, S K" uniqKey="Brooks S">S.K. Brooks</name></author><author><name sortKey="Webster, R K" uniqKey="Webster R">R.K. 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McDaniel</name></author><author><name sortKey="Chauvin, I A" uniqKey="Chauvin I">I.A. Chauvin</name></author><author><name sortKey="Nelson, K L" uniqKey="Nelson K">K.L. Nelson</name></author><author><name sortKey="Buboltz, W C" uniqKey="Buboltz W">W.C. Buboltz</name></author></analytic></biblStruct></listBibl></div1></back></TEI><pmc article-type="review-article" xml:lang="fr"><pmc-dir>properties open_access</pmc-dir>
<front><journal-meta><journal-title-group><journal-title>Médecine du Sommeil</journal-title></journal-title-group><issn pub-type="ppub">1769-4493</issn><issn pub-type="epub">1769-4493</issn><publisher><publisher-name>Elsevier Masson SAS.</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="pmc">7151264</article-id><article-id pub-id-type="publisher-id">S1769-4493(20)30038-8</article-id><article-id pub-id-type="doi">10.1016/j.msom.2020.04.003</article-id><article-categories><subj-group subj-group-type="heading"><subject>Article</subject></subj-group></article-categories><title-group><article-title>Stratégies de gestion de l’impact du confinement sur le sommeil : une synthèse d’experts</article-title></title-group><contrib-group><contrib contrib-type="author" id="aut0005"><name><surname>Guichard</surname><given-names>K.</given-names></name><email>kelly.guichard@gmail.com</email><xref rid="aff0005" ref-type="aff">a</xref><xref rid="aff0010" ref-type="aff">b</xref><xref rid="cor0005" ref-type="corresp">*</xref></contrib><contrib contrib-type="author" id="aut0010"><name><surname>Geoffroy</surname><given-names>P.A.</given-names></name><xref rid="aff0005" ref-type="aff">a</xref><xref rid="aff0015" ref-type="aff">c</xref><xref rid="aff0020" ref-type="aff">d</xref></contrib><contrib contrib-type="author" id="aut0015"><name><surname>Taillard</surname><given-names>J.</given-names></name><xref rid="aff0005" ref-type="aff">a</xref><xref rid="aff0010" ref-type="aff">b</xref></contrib><contrib contrib-type="author" id="aut0020"><name><surname>Micoulaud-Franchi</surname><given-names>J.-A.</given-names></name><xref rid="aff0005" ref-type="aff">a</xref><xref rid="aff0010" ref-type="aff">b</xref></contrib><contrib contrib-type="author" id="aut0025"><name><surname>Royant-Parola</surname><given-names>S.</given-names></name><xref rid="aff0005" ref-type="aff">a</xref><xref rid="aff0025" ref-type="aff">e</xref></contrib><contrib contrib-type="author" id="aut0030"><name><surname>Poirot</surname><given-names>I.</given-names></name><xref rid="aff0005" ref-type="aff">a</xref><xref rid="aff0030" ref-type="aff">f</xref></contrib><contrib contrib-type="author" id="aut0035"><name><surname>Brion</surname><given-names>A.</given-names></name><xref rid="aff0005" ref-type="aff">a</xref><xref rid="aff0025" ref-type="aff">e</xref></contrib><contrib contrib-type="author" id="aut0040"><name><surname>d'Ortho</surname><given-names>M-P.</given-names></name><xref rid="aff0005" ref-type="aff">a</xref><xref rid="aff0015" ref-type="aff">c</xref><xref rid="aff0020" ref-type="aff">d</xref></contrib><contrib contrib-type="author" id="aut0045"><name><surname>Gagnadoux</surname><given-names>F.</given-names></name><xref rid="aff0005" ref-type="aff">a</xref><xref rid="aff0035" ref-type="aff">g</xref></contrib><contrib contrib-type="author" id="aut0050"><name><surname>Schroder</surname><given-names>C.</given-names></name><xref rid="aff0005" ref-type="aff">a</xref><xref rid="aff0040" ref-type="aff">h</xref><xref rid="aff0045" ref-type="aff">i</xref><xref rid="aff0050" ref-type="aff">j</xref></contrib><contrib contrib-type="author" id="aut0055"><name><surname>Philip</surname><given-names>P.</given-names></name><xref rid="aff0005" ref-type="aff">a</xref><xref rid="aff0010" ref-type="aff">b</xref></contrib><contrib contrib-type="author" id="aut0060"><name><surname>Bioulac</surname><given-names>S.</given-names></name><xref rid="aff0005" ref-type="aff">a</xref><xref rid="aff0010" ref-type="aff">b</xref></contrib></contrib-group><aff id="aff0005"><label>a</label>Section Sommeil et rythmes biologiques en Psychiatrie (SoPsy) de l’AFPBN et SFRMS, Saint-Germain-en-Laye, France</aff><aff id="aff0010"><label>b</label>SANPSY, USR 3413, université de Bordeaux, 33000 Bordeaux, France</aff><aff id="aff0015"><label>c</label>Inserm, NeuroDiderot, université de Paris, 75019 Paris, France</aff><aff id="aff0020"><label>d</label>Department of Psychiatry and Addictive Medicine, University Hospital Bichat-Claude-Bernard, AP–HP, 46, rue Henri-Huchard, 75018 Paris, France</aff><aff id="aff0025"><label>e</label>Réseau Morphée, Nightingale hospital, château de Garches, 2, Grande Rue, 92380 Garches, France</aff><aff id="aff0030"><label>f</label>Inserm, U1172 – LilNCog – Lille Neuroscience & Cognition, University Lille, CHU de Lille, 59000 Lille, France</aff><aff id="aff0035"><label>g</label>Inserm UMR 1063, département de pneumologie et médecine du sommeil, université d’Angers, CHU d’Angers, Angers, France</aff><aff id="aff0040"><label>h</label>Sleep Disorders Center & CIRCSom (International Research Center for ChronoSomnology), University Hospital, 1, place de l’hôpital, 67091 Strasbourg cedex, France</aff><aff id="aff0045"><label>i</label>CNRS UPR 3212, Institute for Cellular and Integrative Neurosciences, 5, rue Blaise-Pascal, 67000 Strasbourg, France</aff><aff id="aff0050"><label>j</label>Department of Child and Adolescent Psychiatry, Strasbourg University Hospital, 1, place de l’Hôpital, 67091 Strasbourg cedex, France</aff><author-notes><corresp id="cor0005"><label>⁎</label>Auteur correspondant. <email>kelly.guichard@gmail.com</email></corresp></author-notes><pub-date pub-type="pmc-release"><day>10</day><month>4</month><year>2020</year></pub-date><pmc-comment> PMC Release delay is 0 months and 0 days and was based on .</pmc-comment>
<pub-date pub-type="epub"><day>10</day><month>4</month><year>2020</year></pub-date><permissions><copyright-statement>© 2020 Elsevier Masson SAS. All rights reserved.</copyright-statement><copyright-year>2020</copyright-year><copyright-holder>Elsevier Masson SAS</copyright-holder><license><license-p>Since January 2020 Elsevier has created a COVID-19 resource centre with free information in English and Mandarin on the novel coronavirus COVID-19. The COVID-19 resource centre is hosted on Elsevier Connect, the company's public news and information website. Elsevier hereby grants permission to make all its COVID-19-related research that is available on the COVID-19 resource centre - including this research content - immediately available in PubMed Central and other publicly funded repositories, such as the WHO COVID database with rights for unrestricted research re-use and analyses in any form or by any means with acknowledgement of the original source. These permissions are granted for free by Elsevier for as long as the COVID-19 resource centre remains active.</license-p></license></permissions><abstract id="abs0010"><title>Résumé</title><p>En plus de l’impact psychologique du confinement et de l’épidémie, il existe des répercussions sur le sommeil qu’il faut prendre en compte par la mise en place de stratégies adaptées afin de maintenir un bon état de santé mental et de santé général. Le confinement peut désorganiser le sommeil en impactant, d’une part, les rythmes circadiens par une diminution de l’intensité des synchroniseurs extérieurs et, d’autre part, peut favoriser l’insomnie dans cette période de stress aigu. Enfin, le confinement peut être source d’une privation de sommeil chez ceux qui sont en première ligne et qui gèrent la crise. De plus, chez les enfants/adolescents le confinement peut également déstructurer les journées et ainsi avoir un impact sur la santé en générale. Pour cela, il est important de mettre en place certaines stratégies de préventions de ces perturbations de sommeil afin d’atténuer l’impact psychologique, infectieux et faire face de manière optimale à cette situation que nous vivons tous.</p></abstract><trans-abstract xml:lang="en"><title>Summary</title><p>In addition to the psychological impact of quarantine, there are sleep disturbances that must be taken into account by implementing appropriate strategies in order to maintain good mental and general health. Quarantine can disrupt sleep first in impacting circadian rhythms by decreasing the intensity of zeitgebers, second can promote insomnia in this period of acute stress and third can be a source of sleep deprivation in those on the front line and managing the crisis. In addition, in children/adolescents, confinement can also destructure the days and thus have an impact on overall health. For this, it is important to put in place strategies to prevent these sleep disturbances in order to reduce the psychological, infectious impact and deal optimally with this situation that we are all experiencing.</p></trans-abstract><kwd-group id="kwd0005"><title>Mots clés</title><kwd>Sommeil</kwd><kwd>Rythmes circadiens</kwd><kwd>Insomnie</kwd><kwd>Privation de sommeil</kwd><kwd>Comportements de sommeil</kwd><kwd>Covid</kwd><kwd>Confinement</kwd></kwd-group><kwd-group xml:lang="en" id="kwd0010"><title>Keywords</title><kwd>Sleep</kwd><kwd>Circadian rhythms</kwd><kwd>Insomnia</kwd><kwd>Sleep deprivation</kwd><kwd>Sleep behaviors</kwd><kwd>Covid</kwd><kwd>Containment</kwd></kwd-group></article-meta></front></pmc><affiliations><list><country><li>France</li></country><region><li>Alsace (région administrative)</li><li>Aquitaine</li><li>Grand Est</li><li>Hauts-de-France</li><li>Nord-Pas-de-Calais</li><li>Nouvelle-Aquitaine</li><li>Pays de la Loire</li><li>Île-de-France</li></region><settlement><li>Angers</li><li>Bordeaux</li><li>Garches</li><li>Lille</li><li>Paris</li><li>Saint-Germain-en-Laye</li><li>Strasbourg</li></settlement><orgName><li>Université de Bordeaux</li></orgName></list><tree><country name="France"><region name="Île-de-France"><name sortKey="Guichard, K" sort="Guichard, K" uniqKey="Guichard K" first="K." last="Guichard">K. Guichard</name></region><name sortKey="Bioulac, S" sort="Bioulac, S" uniqKey="Bioulac S" first="S." last="Bioulac">S. Bioulac</name><name sortKey="Bioulac, S" sort="Bioulac, S" uniqKey="Bioulac S" first="S." last="Bioulac">S. Bioulac</name><name sortKey="Brion, A" sort="Brion, A" uniqKey="Brion A" first="A." last="Brion">A. Brion</name><name sortKey="Brion, A" sort="Brion, A" uniqKey="Brion A" first="A." last="Brion">A. Brion</name><name sortKey="D Ortho, M P" sort="D Ortho, M P" uniqKey="D Ortho M" first="M-P." last="D'Ortho">M-P. D'Ortho</name><name sortKey="D Ortho, M P" sort="D Ortho, M P" uniqKey="D Ortho M" first="M-P." last="D'Ortho">M-P. D'Ortho</name><name sortKey="D Ortho, M P" sort="D Ortho, M P" uniqKey="D Ortho M" first="M-P." last="D'Ortho">M-P. D'Ortho</name><name sortKey="Gagnadoux, F" sort="Gagnadoux, F" uniqKey="Gagnadoux F" first="F." last="Gagnadoux">F. Gagnadoux</name><name sortKey="Gagnadoux, F" sort="Gagnadoux, F" uniqKey="Gagnadoux F" first="F." last="Gagnadoux">F. Gagnadoux</name><name sortKey="Geoffroy, P A" sort="Geoffroy, P A" uniqKey="Geoffroy P" first="P. A." last="Geoffroy">P. A. Geoffroy</name><name sortKey="Geoffroy, P A" sort="Geoffroy, P A" uniqKey="Geoffroy P" first="P. A." last="Geoffroy">P. A. Geoffroy</name><name sortKey="Geoffroy, P A" sort="Geoffroy, P A" uniqKey="Geoffroy P" first="P. A." last="Geoffroy">P. A. Geoffroy</name><name sortKey="Guichard, K" sort="Guichard, K" uniqKey="Guichard K" first="K." last="Guichard">K. Guichard</name><name sortKey="Micoulaud Franchi, J A" sort="Micoulaud Franchi, J A" uniqKey="Micoulaud Franchi J" first="J.-A." last="Micoulaud-Franchi">J.-A. Micoulaud-Franchi</name><name sortKey="Micoulaud Franchi, J A" sort="Micoulaud Franchi, J A" uniqKey="Micoulaud Franchi J" first="J.-A." last="Micoulaud-Franchi">J.-A. Micoulaud-Franchi</name><name sortKey="Philip, P" sort="Philip, P" uniqKey="Philip P" first="P." last="Philip">P. Philip</name><name sortKey="Philip, P" sort="Philip, P" uniqKey="Philip P" first="P." last="Philip">P. Philip</name><name sortKey="Poirot, I" sort="Poirot, I" uniqKey="Poirot I" first="I." last="Poirot">I. Poirot</name><name sortKey="Poirot, I" sort="Poirot, I" uniqKey="Poirot I" first="I." last="Poirot">I. Poirot</name><name sortKey="Royant Parola, S" sort="Royant Parola, S" uniqKey="Royant Parola S" first="S." last="Royant-Parola">S. Royant-Parola</name><name sortKey="Royant Parola, S" sort="Royant Parola, S" uniqKey="Royant Parola S" first="S." last="Royant-Parola">S. Royant-Parola</name><name sortKey="Schroder, C" sort="Schroder, C" uniqKey="Schroder C" first="C." last="Schroder">C. Schroder</name><name sortKey="Schroder, C" sort="Schroder, C" uniqKey="Schroder C" first="C." last="Schroder">C. Schroder</name><name sortKey="Schroder, C" sort="Schroder, C" uniqKey="Schroder C" first="C." last="Schroder">C. Schroder</name><name sortKey="Schroder, C" sort="Schroder, C" uniqKey="Schroder C" first="C." last="Schroder">C. Schroder</name><name sortKey="Taillard, J" sort="Taillard, J" uniqKey="Taillard J" first="J." last="Taillard">J. Taillard</name><name sortKey="Taillard, J" sort="Taillard, J" uniqKey="Taillard J" first="J." last="Taillard">J. Taillard</name></country></tree></affiliations></record>Pour manipuler ce document sous Unix (Dilib)
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