Strength Training Improves Body Image and Physical Activity Behaviors Among Midlife and Older Rural Women
Identifieur interne : 003626 ( Pmc/Curation ); précédent : 003625; suivant : 003627Strength Training Improves Body Image and Physical Activity Behaviors Among Midlife and Older Rural Women
Auteurs : Rebecca A. Seguin ; Galen Eldridge ; Wesley Lynch ; Lynn C. PaulSource :
- Journal of extension [ 0022-0140 ] ; 2013.
Abstract
The effect of strength training on body image is understudied. The Strong Women Program, a 10-week, twice weekly strength-training program, was provided by Extension agents to 341 older rural women (62±12 years); changes in body image and other psychosocial variables were evaluated. Paired-sample t-test analyses were conducted to assess mean differences pre- to post-program. Strength training was associated with significant improvements in several dimensions of body image, health-related quality of life, and physical activity behaviors, satisfaction, and comfort among rural aging women—an often underserved population that stands to benefit considerably from similar programs.
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PubMed: 25767297
PubMed Central: 4354895
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<pmc-dir>properties manuscript</pmc-dir>
<front><journal-meta><journal-id journal-id-type="nlm-journal-id">101649636</journal-id><journal-id journal-id-type="pubmed-jr-id">43448</journal-id><journal-id journal-id-type="nlm-ta">J Ext</journal-id><journal-id journal-id-type="iso-abbrev">J Ext</journal-id><journal-title-group><journal-title>Journal of extension</journal-title></journal-title-group><issn pub-type="ppub">0022-0140</issn><issn pub-type="epub">1077-5315</issn></journal-meta><article-meta><article-id pub-id-type="pmid">25767297</article-id><article-id pub-id-type="pmc">4354895</article-id><article-id pub-id-type="manuscript">NIHMS653856</article-id><article-categories><subj-group subj-group-type="heading"><subject>Article</subject></subj-group></article-categories><title-group><article-title>Strength Training Improves Body Image and Physical Activity Behaviors Among Midlife and Older Rural Women</article-title></title-group><contrib-group><contrib contrib-type="author"><name><surname>Seguin</surname><given-names>Rebecca A.</given-names></name><email>rebeccaseguin@hotma il.com</email><aff id="A1">Assistant Professor, Nutritional Sciences, Cornell University, Division of Nutritional Sciences, Ithaca, New York</aff></contrib><contrib contrib-type="author"><name><surname>Eldridge</surname><given-names>Galen</given-names></name><email>galen.eldridge@monta na.edu</email><aff id="A2">Research Associate, Montana State University, Department of Health and Human Development, Bozeman, Montana</aff></contrib><contrib contrib-type="author"><name><surname>Lynch</surname><given-names>Wesley</given-names></name><email>wlynch@montana.edu</email><aff id="A3">Professor of Psychology, Montana State University, Department of Psychology, Bozeman, Montana</aff></contrib><contrib contrib-type="author"><name><surname>Paul</surname><given-names>Lynn C.</given-names></name><email>lpaul@montana.edu</email><aff id="A4">Professor, Extension Food and Nutrition Specialist, Montana State University, MSU Extension Service, Bozeman, Montana</aff></contrib></contrib-group><pub-date pub-type="nihms-submitted"><day>24</day><month>1</month><year>2015</year></pub-date><pub-date pub-type="ppub"><month>8</month><year>2013</year></pub-date><pub-date pub-type="pmc-release"><day>10</day><month>3</month><year>2015</year></pub-date><volume>51</volume><issue>4</issue><elocation-id>4FEA2</elocation-id><permissions><copyright-statement>©2013 Extension Journal Inc.</copyright-statement><copyright-year>2013</copyright-year></permissions><self-uri xlink:href="http://www.joe.org/joe/2013august/a2.php"></self-uri><abstract><p id="P1">The effect of strength training on body image is understudied. The Strong Women Program, a 10-week, twice weekly strength-training program, was provided by Extension agents to 341 older rural women (62±12 years); changes in body image and other psychosocial variables were evaluated. Paired-sample t-test analyses were conducted to assess mean differences pre- to post-program. Strength training was associated with significant improvements in several dimensions of body image, health-related quality of life, and physical activity behaviors, satisfaction, and comfort among rural aging women—an often underserved population that stands to benefit considerably from similar programs.</p></abstract></article-meta></front></pmc></record>Pour manipuler ce document sous Unix (Dilib)
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