Weight control and calorie expenditure: Thermogenic effects of pre-prandial and post-prandial exercise
Identifieur interne : 000631 ( Main/Corpus ); précédent : 000630; suivant : 000632Weight control and calorie expenditure: Thermogenic effects of pre-prandial and post-prandial exercise
Auteurs : J. Mark Davis ; Susan Sadri ; Roger G. Sargent ; Dianne WardSource :
- Addictive Behaviors [ 0306-4603 ] ; 1989.
Abstract
The thermogenic effects of pre- and postprandial exercise was examined in seven lean active females. Energy expenditure was measured for 3 h via open circuit indirect calorimetry after four separate treatments: Exercise Only (25 min treadmill run at 60% VO2 max), Meal Only (910 kcal mixed meal), Exercise-Meal and Meal-Exercise. The thermogenic response to the Exercise-Meal treatment was similar to the Meal Only treatment. However, the Meal-Exercise treatment resulted in a greater energy expenditure than the Meal Only and Exercise-Meal treatments. The Exercise Only treatment showed the lowest thermogenic response. These data suggest that exercise following a meal would be more beneficial than exercise before a meal in increasing and maintaining an elevated energy expenditure.
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DOI: 10.1016/0306-4603(89)90066-X
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