The role of mobility as a protective factor of cognitive functioning in aging adults: a review.
Identifieur interne : 004288 ( PubMed/Curation ); précédent : 004287; suivant : 004289The role of mobility as a protective factor of cognitive functioning in aging adults: a review.
Auteurs : Emily Zhao [États-Unis] ; Michael J. Tranovich [États-Unis] ; Vonda J. Wright [États-Unis]Source :
- Sports health [ 1941-7381 ] ; 2014.
Abstract
Over 33 chronic disease states and health disorders, including obesity and type 2 diabetes, are grouped into what is known as sedentary death syndrome. All these conditions are positively affected by 30 minutes of brisk exercise daily. In addition, only 30% of aging is based on genetics, with 70% on lifestyle. Therefore, a large majority of aging is controlled by individual health behaviors. Exercise is a powerful tool for healthy aging of the body and the mind. Courses of short- and long-term exercise provide benefits to musculoskeletal and cardiovascular health and can prevent age-related brain structural and functional losses. This review examines the evidence in support of mobility as an inexpensive and effective protective factor in maintaining brain health and preventing cognitive decline in aging adults.
DOI: 10.1177/1941738113477832
PubMed: 24427444
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Tranovich</name><affiliation wicri:level="2"><nlm:affiliation>University of Pittsburgh, Pittsburgh, Pennsylvania.</nlm:affiliation><country xml:lang="fr">États-Unis</country><placeName><region type="state">Pennsylvanie</region></placeName><wicri:cityArea>University of Pittsburgh, Pittsburgh</wicri:cityArea></affiliation></author><author><name sortKey="Wright, Vonda J" sort="Wright, Vonda J" uniqKey="Wright V" first="Vonda J" last="Wright">Vonda J. Wright</name><affiliation wicri:level="2"><nlm:affiliation>University of Pittsburgh, Pittsburgh, Pennsylvania.</nlm:affiliation><country xml:lang="fr">États-Unis</country><placeName><region type="state">Pennsylvanie</region></placeName><wicri:cityArea>University of Pittsburgh, Pittsburgh</wicri:cityArea></affiliation></author></titleStmt><publicationStmt><idno type="wicri:source">PubMed</idno><date when="2014">2014</date><idno type="RBID">pubmed:24427444</idno><idno type="pmid">24427444</idno><idno type="doi">10.1177/1941738113477832</idno><idno type="wicri:Area/PubMed/Corpus">004328</idno><idno type="wicri:explorRef" wicri:stream="PubMed" wicri:step="Corpus" wicri:corpus="PubMed">004328</idno><idno type="wicri:Area/PubMed/Curation">004288</idno><idno type="wicri:explorRef" wicri:stream="PubMed" wicri:step="Curation">004288</idno></publicationStmt><sourceDesc><biblStruct><analytic><title xml:lang="en">The role of mobility as a protective factor of cognitive functioning in aging adults: a review.</title><author><name sortKey="Zhao, Emily" sort="Zhao, Emily" uniqKey="Zhao E" first="Emily" last="Zhao">Emily Zhao</name><affiliation wicri:level="2"><nlm:affiliation>University of Pittsburgh, Pittsburgh, Pennsylvania.</nlm:affiliation><country xml:lang="fr">États-Unis</country><placeName><region type="state">Pennsylvanie</region></placeName><wicri:cityArea>University of Pittsburgh, Pittsburgh</wicri:cityArea></affiliation></author><author><name sortKey="Tranovich, Michael J" sort="Tranovich, Michael J" uniqKey="Tranovich M" first="Michael J" last="Tranovich">Michael J. Tranovich</name><affiliation wicri:level="2"><nlm:affiliation>University of Pittsburgh, Pittsburgh, Pennsylvania.</nlm:affiliation><country xml:lang="fr">États-Unis</country><placeName><region type="state">Pennsylvanie</region></placeName><wicri:cityArea>University of Pittsburgh, Pittsburgh</wicri:cityArea></affiliation></author><author><name sortKey="Wright, Vonda J" sort="Wright, Vonda J" uniqKey="Wright V" first="Vonda J" last="Wright">Vonda J. Wright</name><affiliation wicri:level="2"><nlm:affiliation>University of Pittsburgh, Pittsburgh, Pennsylvania.</nlm:affiliation><country xml:lang="fr">États-Unis</country><placeName><region type="state">Pennsylvanie</region></placeName><wicri:cityArea>University of Pittsburgh, Pittsburgh</wicri:cityArea></affiliation></author></analytic><series><title level="j">Sports health</title><idno type="ISSN">1941-7381</idno><imprint><date when="2014" type="published">2014</date></imprint></series></biblStruct></sourceDesc></fileDesc><profileDesc><textClass></textClass></profileDesc></teiHeader><front><div type="abstract" xml:lang="en">Over 33 chronic disease states and health disorders, including obesity and type 2 diabetes, are grouped into what is known as sedentary death syndrome. All these conditions are positively affected by 30 minutes of brisk exercise daily. In addition, only 30% of aging is based on genetics, with 70% on lifestyle. Therefore, a large majority of aging is controlled by individual health behaviors. Exercise is a powerful tool for healthy aging of the body and the mind. Courses of short- and long-term exercise provide benefits to musculoskeletal and cardiovascular health and can prevent age-related brain structural and functional losses. This review examines the evidence in support of mobility as an inexpensive and effective protective factor in maintaining brain health and preventing cognitive decline in aging adults.</div></front></TEI><pubmed><MedlineCitation Status="PubMed-not-MEDLINE" Owner="NLM"><PMID Version="1">24427444</PMID><DateCreated><Year>2014</Year><Month>01</Month><Day>15</Day></DateCreated><DateCompleted><Year>2014</Year><Month>01</Month><Day>15</Day></DateCompleted><DateRevised><Year>2017</Year><Month>02</Month><Day>20</Day></DateRevised><Article PubModel="Print"><Journal><ISSN IssnType="Print">1941-7381</ISSN><JournalIssue CitedMedium="Print"><Volume>6</Volume><Issue>1</Issue><PubDate><Year>2014</Year><Month>Jan</Month></PubDate></JournalIssue><Title>Sports health</Title><ISOAbbreviation>Sports Health</ISOAbbreviation></Journal><ArticleTitle>The role of mobility as a protective factor of cognitive functioning in aging adults: a review.</ArticleTitle><Pagination><MedlinePgn>63-9</MedlinePgn></Pagination><ELocationID EIdType="doi" ValidYN="Y">10.1177/1941738113477832</ELocationID><Abstract><AbstractText Label="CONTEXT" NlmCategory="BACKGROUND">Over 33 chronic disease states and health disorders, including obesity and type 2 diabetes, are grouped into what is known as sedentary death syndrome. All these conditions are positively affected by 30 minutes of brisk exercise daily. In addition, only 30% of aging is based on genetics, with 70% on lifestyle. Therefore, a large majority of aging is controlled by individual health behaviors. Exercise is a powerful tool for healthy aging of the body and the mind. Courses of short- and long-term exercise provide benefits to musculoskeletal and cardiovascular health and can prevent age-related brain structural and functional losses. This review examines the evidence in support of mobility as an inexpensive and effective protective factor in maintaining brain health and preventing cognitive decline in aging adults.</AbstractText><AbstractText Label="EVIDENCE ACQUISITION" NlmCategory="METHODS">A PubMed search was performed for articles in English from 1990 to 2012. Reference lists were also reviewed and relevant articles obtained.</AbstractText><AbstractText Label="LEVEL OF EVIDENCE" NlmCategory="METHODS">Level 4.</AbstractText><AbstractText Label="RESULTS" NlmCategory="RESULTS">Evidence suggests that maintaining a high level of cardiopulmonary fitness and mobility exhibits protective effects on structural changes that occur with aging in areas of the brain associated with memory, attention, and task completion. Chronic exercise is also associated with preservation of overall cognitive functioning and prevention of dementia.</AbstractText><AbstractText Label="CONCLUSION" NlmCategory="CONCLUSIONS">In combination with other preventative measures, physical mobility can assist in preventing or slowing cognitive decline in aging adults.</AbstractText></Abstract><AuthorList CompleteYN="Y"><Author ValidYN="Y"><LastName>Zhao</LastName><ForeName>Emily</ForeName><Initials>E</Initials><AffiliationInfo><Affiliation>University of Pittsburgh, Pittsburgh, Pennsylvania.</Affiliation></AffiliationInfo></Author><Author ValidYN="Y"><LastName>Tranovich</LastName><ForeName>Michael J</ForeName><Initials>MJ</Initials><AffiliationInfo><Affiliation>University of Pittsburgh, Pittsburgh, Pennsylvania.</Affiliation></AffiliationInfo></Author><Author ValidYN="Y"><LastName>Wright</LastName><ForeName>Vonda J</ForeName><Initials>VJ</Initials><AffiliationInfo><Affiliation>University of Pittsburgh, Pittsburgh, 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